There were a number of press reports this morning on a finding based on the Woman’s Health Initiative data, a study of over 100,000 woman that started in 1994. The study shows that a piece of conventional wisdom often found in touchie-feely books is in fact correct: positive mental attitude enhances longevity; negative attitude reduces it. Pessimistic woman, those with a dim outlook on life, were 30 percent more likely to die from heart disease and 14 percent more likely to die from any cause than optimistic ones. Cynically hostile women, ones who tend to mistrust people, were 23 percent more likely to die from cancer and 16 percent more likely to die from any cause. Optimistic women were also less likely to smoke cigarettes or have high blood pressure or, diabetes. Yet again, the message is that your mental state can create epigenomic modifications, DNA methylation on your chromosomes and histone acetylation/deacetylation modifications, and therefore alter your gene expression pattern and therefore affect your longevity. There is no more mystery to it.
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