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	<title>Comments on: Warding off Alzheimer&#8217;s Disease and things in my diet</title>
	<atom:link href="http://www.anti-agingfirewalls.com/2009/07/07/warding-off-alzheimer%e2%80%99s-disease-and-things-in-my-diet/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.anti-agingfirewalls.com/2009/07/07/warding-off-alzheimer%e2%80%99s-disease-and-things-in-my-diet/</link>
	<description>A weblog on the sciences and practices of living healthily very long - perhaps hundreds of years.</description>
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		<title>By: Health and longevity benefits of plant polyphenols – focus grape seed extract &#124; AGING SCIENCES &#8211; Anti-Aging Firewalls</title>
		<link>http://www.anti-agingfirewalls.com/2009/07/07/warding-off-alzheimer%e2%80%99s-disease-and-things-in-my-diet/#comment-56588</link>
		<dc:creator>Health and longevity benefits of plant polyphenols – focus grape seed extract &#124; AGING SCIENCES &#8211; Anti-Aging Firewalls</dc:creator>
		<pubDate>Tue, 19 Jul 2011 01:14:37 +0000</pubDate>
		<guid isPermaLink="false">http://anti-agingfirewalls.com/2009/07/07/warding-off-alzheimer%e2%80%99s-disease-and-things-in-my-diet/#comment-56588</guid>
		<description>[...] valproic acid, caffeic acid, rosmarinic acid, and some of the the phyto-ingredients in olive oil, walnuts, chocolate, hot peppers, and blueberries.  This blog post focuses on grapeseed extract (GSE), a seemingly [...]</description>
		<content:encoded><![CDATA[<p>[...] valproic acid, caffeic acid, rosmarinic acid, and some of the the phyto-ingredients in olive oil, walnuts, chocolate, hot peppers, and blueberries.  This blog post focuses on grapeseed extract (GSE), a seemingly [...]</p>
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		<title>By: Alzheimer’s Disease Update – March 2011 &#124; AGING SCIENCES &#8211; Anti-Aging Firewalls</title>
		<link>http://www.anti-agingfirewalls.com/2009/07/07/warding-off-alzheimer%e2%80%99s-disease-and-things-in-my-diet/#comment-56582</link>
		<dc:creator>Alzheimer’s Disease Update – March 2011 &#124; AGING SCIENCES &#8211; Anti-Aging Firewalls</dc:creator>
		<pubDate>Thu, 14 Jul 2011 21:40:14 +0000</pubDate>
		<guid isPermaLink="false">http://anti-agingfirewalls.com/2009/07/07/warding-off-alzheimer%e2%80%99s-disease-and-things-in-my-diet/#comment-56582</guid>
		<description>[...] treating it,  The social cost of Alzheimer’s disease and late-life dementia, Diet and cognition, Warding off Alzheimer’s Disease and things in my diet,  and a short post Deconstructing Alzheimer’s Disease – role of mitochondria.  This update [...]</description>
		<content:encoded><![CDATA[<p>[...] treating it,  The social cost of Alzheimer’s disease and late-life dementia, Diet and cognition, Warding off Alzheimer’s Disease and things in my diet,  and a short post Deconstructing Alzheimer’s Disease – role of mitochondria.  This update [...]</p>
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		<title>By: admin</title>
		<link>http://www.anti-agingfirewalls.com/2009/07/07/warding-off-alzheimer%e2%80%99s-disease-and-things-in-my-diet/#comment-20041</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Tue, 27 Jul 2010 15:40:52 +0000</pubDate>
		<guid isPermaLink="false">http://anti-agingfirewalls.com/2009/07/07/warding-off-alzheimer%e2%80%99s-disease-and-things-in-my-diet/#comment-20041</guid>
		<description>Brian Marcks:

Thanks.  I don&#039;t know much about spermatine but am adding it to the growing list of things I want to look into,

Vince</description>
		<content:encoded><![CDATA[<p>Brian Marcks:</p>
<p>Thanks.  I don&#8217;t know much about spermatine but am adding it to the growing list of things I want to look into,</p>
<p>Vince</p>
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		<title>By: Brian Marcks</title>
		<link>http://www.anti-agingfirewalls.com/2009/07/07/warding-off-alzheimer%e2%80%99s-disease-and-things-in-my-diet/#comment-19942</link>
		<dc:creator>Brian Marcks</dc:creator>
		<pubDate>Fri, 23 Jul 2010 19:50:39 +0000</pubDate>
		<guid isPermaLink="false">http://anti-agingfirewalls.com/2009/07/07/warding-off-alzheimer%e2%80%99s-disease-and-things-in-my-diet/#comment-19942</guid>
		<description>I add spermitine rich foods to my diet as studies have shown it extends life span in yeast, fruit flies, mice, etc. about as much as Resveratrol.</description>
		<content:encoded><![CDATA[<p>I add spermitine rich foods to my diet as studies have shown it extends life span in yeast, fruit flies, mice, etc. about as much as Resveratrol.</p>
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		<title>By: admin</title>
		<link>http://www.anti-agingfirewalls.com/2009/07/07/warding-off-alzheimer%e2%80%99s-disease-and-things-in-my-diet/#comment-7162</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Tue, 16 Mar 2010 00:45:03 +0000</pubDate>
		<guid isPermaLink="false">http://anti-agingfirewalls.com/2009/07/07/warding-off-alzheimer%e2%80%99s-disease-and-things-in-my-diet/#comment-7162</guid>
		<description>MachineGhost

Yes vegetables and vegetable drinks like celery juice can contain a lot of nitrates that convert to nitrites in the body.  It is very difficult to get away from them since vegetables seem to be among the most healthy foods.
Vince</description>
		<content:encoded><![CDATA[<p>MachineGhost</p>
<p>Yes vegetables and vegetable drinks like celery juice can contain a lot of nitrates that convert to nitrites in the body.  It is very difficult to get away from them since vegetables seem to be among the most healthy foods.<br />
Vince</p>
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		<title>By: MachineGhost</title>
		<link>http://www.anti-agingfirewalls.com/2009/07/07/warding-off-alzheimer%e2%80%99s-disease-and-things-in-my-diet/#comment-7145</link>
		<dc:creator>MachineGhost</dc:creator>
		<pubDate>Mon, 15 Mar 2010 05:10:31 +0000</pubDate>
		<guid isPermaLink="false">http://anti-agingfirewalls.com/2009/07/07/warding-off-alzheimer%e2%80%99s-disease-and-things-in-my-diet/#comment-7145</guid>
		<description>Hormel now sells nitrate-free lunchmeat:

http://www.hormelnatural.com/

The high pressure technology that was invented and used is an interesting read elsewhere.

Also, Trader Joe&#039;s sells &quot;uncured&quot; bacon, hot dogs and lunchmeat.  However, most brands moronically add concentrated celery juice which contains naturally occuring nitrates.</description>
		<content:encoded><![CDATA[<p>Hormel now sells nitrate-free lunchmeat:</p>
<p><a href="http://www.hormelnatural.com/" rel="nofollow">http://www.hormelnatural.com/</a></p>
<p>The high pressure technology that was invented and used is an interesting read elsewhere.</p>
<p>Also, Trader Joe&#8217;s sells &#8220;uncured&#8221; bacon, hot dogs and lunchmeat.  However, most brands moronically add concentrated celery juice which contains naturally occuring nitrates.</p>
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		<title>By: admin</title>
		<link>http://www.anti-agingfirewalls.com/2009/07/07/warding-off-alzheimer%e2%80%99s-disease-and-things-in-my-diet/#comment-2867</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sat, 11 Jul 2009 16:02:21 +0000</pubDate>
		<guid isPermaLink="false">http://anti-agingfirewalls.com/2009/07/07/warding-off-alzheimer%e2%80%99s-disease-and-things-in-my-diet/#comment-2867</guid>
		<description>Res
Of course you are right about curcumin, and a number of other substances in the firewall against neurological degeneration are also important.  I did not mention them in this blog post because the post was only about daily foods, not supplements.   vince</description>
		<content:encoded><![CDATA[<p>Res<br />
Of course you are right about curcumin, and a number of other substances in the firewall against neurological degeneration are also important.  I did not mention them in this blog post because the post was only about daily foods, not supplements.   vince</p>
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		<title>By: Res</title>
		<link>http://www.anti-agingfirewalls.com/2009/07/07/warding-off-alzheimer%e2%80%99s-disease-and-things-in-my-diet/#comment-2847</link>
		<dc:creator>Res</dc:creator>
		<pubDate>Fri, 10 Jul 2009 22:44:02 +0000</pubDate>
		<guid isPermaLink="false">http://anti-agingfirewalls.com/2009/07/07/warding-off-alzheimer%e2%80%99s-disease-and-things-in-my-diet/#comment-2847</guid>
		<description>Did you forget curcumin aka turmeric for alzheimars?</description>
		<content:encoded><![CDATA[<p>Did you forget curcumin aka turmeric for alzheimars?</p>
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		<title>By: admin</title>
		<link>http://www.anti-agingfirewalls.com/2009/07/07/warding-off-alzheimer%e2%80%99s-disease-and-things-in-my-diet/#comment-2764</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Wed, 08 Jul 2009 02:35:43 +0000</pubDate>
		<guid isPermaLink="false">http://anti-agingfirewalls.com/2009/07/07/warding-off-alzheimer%e2%80%99s-disease-and-things-in-my-diet/#comment-2764</guid>
		<description>Deadmeat:
Thank you very much for posting these referenes. I have seen the ones about lithium and cimnamon but the others are new to me.  Lithium is an amazing substance and I have thought about writing about it.  While not about foods I eat your items do lend a lot of depth to the question of what to do to ward off Alzheimer&#039;s disease dementia.  A great contribution.  Vince</description>
		<content:encoded><![CDATA[<p>Deadmeat:<br />
Thank you very much for posting these referenes. I have seen the ones about lithium and cimnamon but the others are new to me.  Lithium is an amazing substance and I have thought about writing about it.  While not about foods I eat your items do lend a lot of depth to the question of what to do to ward off Alzheimer&#8217;s disease dementia.  A great contribution.  Vince</p>
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		<title>By: DeadMeat</title>
		<link>http://www.anti-agingfirewalls.com/2009/07/07/warding-off-alzheimer%e2%80%99s-disease-and-things-in-my-diet/#comment-2757</link>
		<dc:creator>DeadMeat</dc:creator>
		<pubDate>Tue, 07 Jul 2009 20:39:32 +0000</pubDate>
		<guid isPermaLink="false">http://anti-agingfirewalls.com/2009/07/07/warding-off-alzheimer%e2%80%99s-disease-and-things-in-my-diet/#comment-2757</guid>
		<description>Hi Vince

Perhaps you find this article about the water extract of cinnamon against tau tangles interesting. 
http://www.ncbi.nlm.nih.gov/pubmed/19433898
â€œAn aqueous extract of Ceylon cinnamon (C. zeylanicum) is found to inhibit tau aggregation and filament formation, hallmarks of Alzheimer&#039;s disease (AD). The extract can also promote complete disassembly of recombinant tau filaments and cause substantial alteration of the morphology of paired-helical filaments isolated from AD brain. Cinnamon extract was not deleterious to the normal cellular function of tau, namely the assembly of free tubulin into microtubules.â€

And some anecdotal evidence.
http://www.alzinfo.org/forum/viewtopic.php?t=2
http://alzheimers.infopop.cc/eve/forums/a/tpc/f/675102261/m/6051008062


Also see this very interesting info about lithium aspartate(not to be confused with lithium carbonate).
http://www.nia.nih.gov/Alzheimers/ResearchInformation/NewsReleases/Archives/PR2003/PR20030521lithium.htm
â€œAn enzyme crucial to formation of Alzheimer&#039;s plaques and tangles may hold promise as a target for future medications, suggest studies in mice and cells. By blocking the enzyme, lithium stems the accumulation of beta amyloid, which forms Alzheimer&#039;s plaques, scientists funded by the National Institutes of Health (NIH) report in the May 22, 2003 &quot;Nature.&quot; Inhibiting the enzyme, glycogen synthase kinase - 3 alpha (GSK-3 alpha), also blocks formation of neurofibrilary tangles by the &quot;tau&quot; protein.â€

And a very nice article about it and its other neuroprotective effects.
http://www.pubmedcentral.nih.gov/articlerender.fcgi?tool=pubmed&amp;pubmedid=17572175

And this thread.
http://www.alzinfo.org/forum/viewtopic.php?t=27&amp;sid=737f20392c196c36cbf7e8e328c0decf</description>
		<content:encoded><![CDATA[<p>Hi Vince</p>
<p>Perhaps you find this article about the water extract of cinnamon against tau tangles interesting.<br />
<a href="http://www.ncbi.nlm.nih.gov/pubmed/19433898" rel="nofollow">http://www.ncbi.nlm.nih.gov/pubmed/19433898</a><br />
â€œAn aqueous extract of Ceylon cinnamon (C. zeylanicum) is found to inhibit tau aggregation and filament formation, hallmarks of Alzheimer&#8217;s disease (AD). The extract can also promote complete disassembly of recombinant tau filaments and cause substantial alteration of the morphology of paired-helical filaments isolated from AD brain. Cinnamon extract was not deleterious to the normal cellular function of tau, namely the assembly of free tubulin into microtubules.â€</p>
<p>And some anecdotal evidence.<br />
<a href="http://www.alzinfo.org/forum/viewtopic.php?t=2" rel="nofollow">http://www.alzinfo.org/forum/viewtopic.php?t=2</a><br />
<a href="http://alzheimers.infopop.cc/eve/forums/a/tpc/f/675102261/m/6051008062" rel="nofollow">http://alzheimers.infopop.cc/eve/forums/a/tpc/f/675102261/m/6051008062</a></p>
<p>Also see this very interesting info about lithium aspartate(not to be confused with lithium carbonate).<br />
<a href="http://www.nia.nih.gov/Alzheimers/ResearchInformation/NewsReleases/Archives/PR2003/PR20030521lithium.htm" rel="nofollow">http://www.nia.nih.gov/Alzheimers/ResearchInformation/NewsReleases/Archives/PR2003/PR20030521lithium.htm</a><br />
â€œAn enzyme crucial to formation of Alzheimer&#8217;s plaques and tangles may hold promise as a target for future medications, suggest studies in mice and cells. By blocking the enzyme, lithium stems the accumulation of beta amyloid, which forms Alzheimer&#8217;s plaques, scientists funded by the National Institutes of Health (NIH) report in the May 22, 2003 &#8220;Nature.&#8221; Inhibiting the enzyme, glycogen synthase kinase &#8211; 3 alpha (GSK-3 alpha), also blocks formation of neurofibrilary tangles by the &#8220;tau&#8221; protein.â€</p>
<p>And a very nice article about it and its other neuroprotective effects.<br />
<a href="http://www.pubmedcentral.nih.gov/articlerender.fcgi?tool=pubmed&#038;pubmedid=17572175" rel="nofollow">http://www.pubmedcentral.nih.gov/articlerender.fcgi?tool=pubmed&#038;pubmedid=17572175</a></p>
<p>And this thread.<br />
<a href="http://www.alzinfo.org/forum/viewtopic.php?t=27&#038;sid=737f20392c196c36cbf7e8e328c0decf" rel="nofollow">http://www.alzinfo.org/forum/viewtopic.php?t=27&#038;sid=737f20392c196c36cbf7e8e328c0decf</a></p>
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